Why this book?I want to be more healthy.
How long will it take to read it?
Long time! Taking it very slow.
When will I give a full review?
After the last page.
Who referred it to me?
My wonderful extremely healthy Grandmother.
Do I recommend it now for everyone?
Yes and No.
Yes, to those who desire to learn and apply what they learn.
No, to those who are looking for a quick fix, weight loss solution.
This book is about overall and everyday health. Dry but helpful.
Cheers,
Stephanie
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